Fire cupping is a traditional therapy used in Chinese medicine for thousands of years to release tension, improve circulation, and support the body’s natural healing. Glass cups are gently warmed and placed on the skin to create suction, which draws fresh blood and oxygen into the muscles and tissues. This process helps loosen tight fascia, release stagnation, and encourage the body to clear toxins and metabolic waste.

How It Works
The suction created by fire cupping increases circulation, reduces inflammation, and activates the lymphatic system. This makes it especially effective for muscle pain, stiffness, stress, fatigue, and respiratory conditions such as cough or congestion. Many athletes also use cupping to speed recovery, reduce soreness, and maintain peak performance.

What to Expect
During a session, cups are placed on the back, shoulders, or other areas of tension. The sensation is often described as a deep, soothing pressure—similar to a reverse massage. Some cups may be left stationary, while others may be gently moved across the skin in a technique called sliding cupping. After treatment, circular marks may appear where the cups were placed; these are not bruises but a sign of stagnation being released, and they fade within a few days.

After the Appointment
Following cupping, patients often feel a sense of relief, loosened muscles, and improved range of motion. Some people experience a light, energized feeling, while others feel deeply relaxed. To maximize results, it’s best to stay hydrated, keep the treated areas warm, and avoid strenuous activity or cold drafts immediately afterward.

Fire cupping is a safe, time-honored therapy that not only eases pain and tension but also promotes balance, relaxation, and overall well-being.